Monday is here !!! Kettlebells anyone !???

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Kettlebells are the best ! Great for your legs, gluteus,back,shoulder, and hip workout.

Set yourself with 5 sets of 20 reps each !

You can do it ! Go strong !

I will have my girls to this today as we’ll your not alone !

Have a wonderful week ladies ! Have an awesome healthy work out days ! Go hard the holidays are here !

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