Every coach needs a break and to relax right ?
I went to down town Tamp today for an every Sunday Yoga at the park.
I relaxed, worked on my breathing, relaxed my muscles felt the beauty of my body. Open every inch of my body. Released any stress, anything bad, anything that didn’t have to be in my mind. I felt the wind looked up to the sky and enjoyed every second of my time at Yoga.
If you have a yoga in your area please go your body will love and enjoy it.
Now I am ready to have my class tomorrow 6pm Front stairs convention center tampa. 🙂