Saturday boot camp

20140322-103228.jpg

I am proud how much these ladies have progressed. Never think you can’t do it because you most certainly can do it !
Today they did a lunge challenge, mountains climbers butt buster, abs they had a sweat going and pushed as hard as possible.

Proud coach to see them struggle to the end of the reps but happy to seem them finish.

They are all losing weight looking and feeling tone. The results are showing from working hard !

Set your goals, motivate to an extreme.. Challenge yourself !

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s