Biceps, Triceps and abs Wednesday !

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Proud coach to see the motivation and dedication my boot-campers have ! They come after work, taking care of kids, from home…. To work towards their goals ! They come with a positive attitude some quiet others happy ! But they all leave very energized and happy to go home. 1 hour can make a huge difference on how you are feeling about your day !

This ladies worked their arms, back and abs they used all their force. very proud coach and look forward for many more inspiration for my ladies.

More boot camps check out our schedule.

Coach Paulette

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