Blog of the day :
Is training easy, NO Do I personally love it absolutely! 🙂 Why do I love it, my number one reason aside from being a coach I love feeling the earth in my own world when training. What do I mean, I am in my own world, running, sprinting, push ups, bur pees, squats ….I enjoy motivating and doing this to my body. We all should enjoy this because we make our body stronger by doing this. If you feel no energy talk to a friend motivate one another because the energy is there you probably need a boost. I coach my boot camps but doesn’t mean I don’t go for a 5 mile run a 8 mile run, an endurance training, a strength training day or even Yoga. OF course ! I need this to keep me going and you rolling!
I am young, healthy and sweet of course, but first of I enjoy making a difference in someones life let it be a motivation quote or a specific exercise they enjoyed. Anything and everything I do is to make a difference in a healthy way for all the women out there. I always believe that there is time and motivation in a women. I believe in you and if you have what it takes to do well go ahead do it today.
I enjoyed sharing my blog today I hope you did as well, hope your week is coming along and your getting an exercise in today tomorrow, Friday and even Saturday… don’t forget if you do something small Saturday your weekend already had a jump start ! Enjoy
Fitness Coach Paulette, BYou !