I sometimes stop and ask myself but keep going, try it !
Set your goals and you will get your results. Ask me ?! Better yet follow my boot camp work outs and you will get the transformation. I started my boot camp 1 year ago and the changes that have had to my body has been amazing ! I feel and look healthy.
Not only for my body but for others and I enjoy inspiring other women to better their health and look more fit. This is what I love and I enjoy every second even if I am work out triple in one day I will go that mile to help YOU tone, lose weight, gain muscle, transform … Achieve any goals you have. Continue with me in our boot camps and join today. You will get the best results of all time in 3 weeks of @byouwomensbootcamp so what are you waiting for come : train today train hard !
Location : Convention Center Front Stairs Down town Tampa,FL
Monday’s : 6pm -7pm
Wednesday’s : 6pm -7pm
Thursday’s : 6pm -7pm
Saturday ‘a : 8am-9am
What do you need : water, mat (if you don’t have one I have plenty, and a small towel.
Boot Camp’s 3 week challenge consist of :
Strength training, endurance, lots of cardio, toning, fat burn, motivation & self confidence.
How : easy come and BYou – Be yourself
Stretch, runs, sprints, lunges, squats, push ups, burpees, super mans, jumping jacks, table top, planks, box jumps, bear crawls, air punches… That’s not all … Come and give it a FREE 1st try and your steps away into the BYou women’s boot camp challenge!
TGIF ! Tennis ball squat fun work out ! Have fun with your work outs, enjoy them and be creative.
Fun, sweating, shaking off calories and toning, I’m in are you ?
So try my work out, easy!
come up squeezing the gluteus.
Breath and drink water !
You will love this !
Yesterday we did tomorrow you will !
Tone your body in weeks with your fitness coach @byouwomensbootcamp first boot camp is free to try and your on your way to losing weight and making the difference you want in your body.
What’s your motivation ?
Tomorrow 8am nice boot camp class. Join in, ready !? Come all levels !