Thursday fitness motivation

Happy Thursday !!!! Fitness boot camp coach off on the streets for some marketing !! Looking to change someone’s life, today !

If your looking for a group fitness come join us in our boot camp classes. We give you all you need to work towards your goals.

Lose weight
Tone
Cross training
Building muscle
Strength training
Endurance

I help you feel confident with your body. I help you and guide you to your strength.

What we do:
sit ups
Push ups
Burpees
Jumping jacks
Sprints
Squat jumps
Planks
Biceps -triceps
Stair challenges
Lunges
Quick Ladder
Balance
Suicides
Back
Boxing
Punches
We do it all you name it girls !

Monday 6pm
Wednesday 6pm
Thursday 6pm
Saturday 8am

Location : Down town Tampa Convention center front stairs, 333 S Franklin St, Tampa, FL 33602

What to bring : fitness mat if you have one if not coach provides one for you, water and a small towel.

Call today for your free first class… And great session package discount when signing up.

I am your coach and I want to motivate you to your goals and achieve them.

Call your coach today 813-841-7668 or email us byouwomensbootcamp@gmail.com
Blog: byouwomensbootcamp.wordpress.com
Like us on FB as we’ll …

Looking forward to transforming you, coach Byouwomensbootcamp !

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