Preparing 4 BOOT CAMP CLASS ?

Have you asked yourself a few questions before attending boot camp class??


{Preparing for a boot camp class ? Are you worried you will not make it ? Are you worried your not advanced ? Are you worried you do not meet the qualifications ? Are you worried this is your first boot camp ? Do I need to train before hand ? }

Do these questions cross your mind before attending a boot camp or any other fitness class ? We have so much on our minds and over think stuff at times, I do !

Preparing for boot camp is NOT necessary whats so ever or has any qualifications. You can be a beginner to advanced joining boot camp. Once you take the first step and attend the class you have prepared yourself. Will you make it through the class, ABSOLUTELY. Will you be tired if this is the first time you attended a boot camp or you have not worked out in a long time, ABSOLUTELY. You may not like me the next day or you may be VERY happy to attend the next class.

You will always be able to push and be a part of an amazing Boot Camp class. Set your mind mentally and physically to be whiling to push till the end. You will be extremely proud of yourself and body.

Remember give yourself Credit you can do anything with your strength ! Go For it, you deserve it ! Enjoy your Boot Camps and put all the strength you can and remember no expectations or requirements needed ! 


BYou Women’s Boot Camp


Why Byou Women’s Boot Camp

Why BYou Women’s boot camp ? I want every women to be motivated to be themselves, to trust, have confidence, feel free, most important be who you want to be, feel free and happy with their body ! Our body is the most beautiful piece we have in us.

We don’t want to look perfect but we would love to feel perfect. Healthy, most importantly it’s not all about the looks. Healthy is number one my girls, I want you to feel healthy. Feel that your body is stunning.

It’s not about how fast you run or how fast you finished your reps it’s about the fun you had with your body the entire time you pushed yourselves through that workout. Wipe the sweat after, feel how happy your body is and turning out to be.

BYou is all about being you, being who you really are, not who you really are at work, school, home, church, ect, BYou.

I know, and I see it in you already, you are motivated to change your life to a better healthier you.

Believe, sweat and Go !