Train today to be the strongest. Find a personal trainer
Tuesday ! How many will you do ? How many have done ? What’s your goal ?
◾ comment how many you did today ?
☑ sit up and do more
Please comment below, how was your sit ups today ? did you give it all you had ? did you feel your abs burn. Is there anything I can help you with. If so contact me, I will help you where ever you are…
Make your dad proud by showing him your fitness results. Happy Father’s to all the fathers ! ◻️ Let him know what Your doing to better yourself and your health. Take time to diet and exercise. ◻️ Check us out this week Cardio, strength training, core, upper body, legs, toning & more.
◻️ Beautiful location convention center down town Tampa stairs water view
-Wednesday 6pm ◻️ Private training is available for a more one on one time firstname.lastname@example.org ◻️ Don’t fall back stay motivated & determined !
Don’t let the negative stop you from enjoying the person you are.
Peace, hearing the wind, birds and watching the water flow. This moment is forever. Be yourself ! #dedication #quotes #fitnessquotes #dailyquotes #lovemylife #lovemyjob #motivation #fitnesscoach #fitnesscoach #tampa #tampfit #tampbolts #tampafitness #bootcampquotes
Today, I was thinking about going for a evening run but someone had told me about Aerial Yoga at Veya Fit Spa Down Town Tampa. I decided to take the time for myself and head on over to Aerial Yoga, See what this was about, it was AMAZING ! Usually my Thursday’s are my off days from boot camp and private sessions so I dedicate this time to discover more. Challenge myself with anything and this was a challenge. My body was shaking, my hands were shaking however it was AMAZING ! I think I will be adding this to my Thursday agenda .. If you have not tried this, go for it ! Lots of upper body, trusting your body and ZEN ! Namaste… Coach
HELLO JUNE ! Today is the day to set your goals.
ATTENTION : Calling all women, working wives, moms with strollers, stay at home mamas, busy moms, busy active women and ALL levels welcomed ! Burn the fat and get the best shape in your life.
Get strong, get healthy, Join Us Today.
My ladies see you at 6pm, be there or be disappointed ! #tampafitness #tampabootcamp #fitnessquotes